With temperature gauges rising, golfers across America are starting to come out of hibernation. While getting your gear ready to go is a top priority, equally important is prepping your body.
Many teachers will tell you the golf swing actually starts well before you get to the course. Swinging a golf club is a very physical and violent action. To get your body firing properly you have to produce powerful movements, rotate strenuously around your spine, and put amazing amounts of pressure on joints, ligaments and tendons.Read More